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Contact Kristen Perry at 336-721-6959 or kperry@seniorservicesinc.org with questions.


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All events for HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

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January 2019

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 23 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00am on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 24 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 25 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00am on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 28 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00am on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 28 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 29 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 30 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00am on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 31 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30pm on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »
February 2019

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

February 1 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00am on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00am on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

The Senior Services, Inc. Community Events Calendar is provided as a service to Forsyth County residents and community organizations. The calendar is moderated for posting acceptable events and Senior Services makes every effort to maintain relevant, up-to-date Event information. However, Senior Services cannot guarantee the accuracy of information submitted and does not endorse or accept responsibility for any events not hosted by our organization. Senior Services, Inc. encourages you to exercise caution when accessing third-party websites.

Click here to download the most recent Events calendar.

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