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PLEASE NOTE:

Events listed here may be canceled due to Coronavirus.

Please be sure to contact the event organizer to confirm the event is still happening.

 

Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.

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Healthy Exercise and Lifestyle ProgramS (HELPS)

336-758-5853

June 2023

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 5 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 5 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 6 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 7 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 8 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 9 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 12 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 12 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 13 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 14 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 15 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 16 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 19 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 19 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 20 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 21 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 22 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 23 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 26 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 26 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 27 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 28 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 29 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

June 30 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

July 2023

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 3 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 3 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 4 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 5 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 6 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 7 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 10 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 10 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 11 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 12 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 13 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 14 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 17 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 17 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 18 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 19 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 20 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 21 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 24 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 24 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 25 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 26 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 27 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 28 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 31 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

July 31 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

August 2023

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 1 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 2 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 3 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 4 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 7 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 7 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 8 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 9 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 10 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 11 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 14 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 14 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 15 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 16 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 17 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 18 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 21 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 21 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 22 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 23 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 24 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 25 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 28 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 28 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 29 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 30 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

August 31 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

September 2023

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 1 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 4 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 4 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 5 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 6 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 7 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 8 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 11 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 11 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 12 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 13 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 14 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 15 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 18 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 18 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 19 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 20 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 21 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 22 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 25 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 25 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 26 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

September 27 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States + Google Map
$35.00

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…

Find out more »
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Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.

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