PLEASE NOTE:
Events listed here may be canceled due to Coronavirus.
Please be sure to contact the event organizer to confirm the event is still happening.
Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.
June 2023
HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »July 2023
HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »August 2023
HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »September 2023
HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, and guided and personalized educational programs and services. The facility is open: Monday, Wednesday, and Friday mornings from 6:00am-9:00am AND Monday, Tuesday, and Thursday evenings…
Find out more »Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.