Exploring Relaxation Techniques With Gardening

Therapeutic gardening is now practiced in a wide variety of settings, including schools, nursing homes, hospitals and prisons. Working with plants is used as a rehabilitative tool for both juveniles and adults. Benefits can include, improved memory, cognitive abilities, task initiation, language skills, and socialization. Please join Horticultural Therapist Lea Nading as she leads in a horticultural activity that promotes wellness and stress reduction.