Nutrition Education

The following providers offer education and care related to dietary needs.

Wake Forest Baptist Health
Best Health
336-713-2378
www.wakehealth.edu/BestHealth

Forsyth County Cooperative Extension
Nutrition Education Programs
336-703-2850
www.co.forsyth.nc.us/CES

Forsyth County Department of Public Health
336-703-3100
www.co.forsyth.nc.us/publichealth

Novant Health Diabetes of Forsyth
Diabetes and Nutrition Services
336-277-1660
www.novanthealth.org

Wake Forest Baptist Health
Diabetes Care Center
336-716-8224
www.wakehealth.edu

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Q: Can you tell me more about nutrition and healthy eating, specifically for older adults?
A: The USDA provide nutrient guidelines for healthy aging. Visit ChooseMyPlate to learn more about healthy options.

Q: I am considering a new exercise plan. Where should I start?
A:  It is always best to talk to your doctor first, and possibly your insurance carrier before starting any new physical activity.  The doctor may off recommendations specific to your health needs and condition. The insurance company may offer discounts for health club memberships and/or weight loss plans.

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