Tai Chi for Arthritis Falls Prevention Class
The Salvation Army CiVIC Community Center 2850 New Walkertown Rd, Winston-Salem, NC, United StatesBased on the Tai Chi for Arthritis program, Tai Chi for Falls Prevention (TCFP) is shown to prevent falls, improve balance and overall health, and reduce pain. TCFP consists of a series of gently movements than can be done standing or seated, and is suitable for people of any fitness level.
