Gentle Mat Yoga
Shepherd's Center or Greater Winston-Salem 1700 Ebert Street, Winston-Salem, NCMat Yoga exercises for those 50 and over.
Mat Yoga exercises for those 50 and over.
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Let's sing! come join us every Tuesday 2pm. There are no auditions. All are welcome. $2 donation is requested.
For non-English speakers of any age. Conversational English is one of the essential ingredients determining success and ease of transition into life in America for the non-English speaker. Join with […]
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
The Lazy Genius, Kendra Adachi, is returning to Bookmarks on Tuesday, May 17 at 7 pm to celebrate her new book The Lazy Genius Kitchen, a book dedicated to helping […]
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.