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Warm Water Exercise
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
HELPS Gym/Facility 104 W 32nd Street, Winston Salem, NC, United StatesStart living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
$35.00
Warm Water Exercise
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Gentle Mat Yoga
Shepherd's Center or Greater Winston-Salem 1700 Ebert Street, Winston-Salem, NCMat Yoga exercises for those 50 and over.
$2
HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program
HELPS Gym/Facility 104 W 32nd Street, Winston Salem, NC, United StatesStart living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]
$35.00
Warm Water Exercise
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Got Plans? Advance Directive Workshop hosted by Hospice
Hospice and Palliative Care Center 101 Hospice Lane, Winston Salem, NC, United StatesGotPlans workshop 1PM to 2PM every first Tuesday of the month on the Hospice & Palliative CareCenter campus at 101 Hospice Lane. A staff member will review the advance directive document with you. A notary will be present, so bring a picture ID with you. There is no charge, but donations are accepted. Register at […]
Knitting & Crochet
Shepherd's Center of Greater Winston Salem 1700 Ebert Street, Winston-Salem, NCPart of our Vital Living program, come improve your knitting and crochet skills!