Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.

Join the Creative Needles group every Wednesday at 10 a.m. to craft and chat! Bring your supplies to knit, sew, crochet, or for any other creative project to work on.

Caregiver support group meets on: Wednesdays from 11:00 AM - 12:30 PM at Centenary United Methodist (646 W Fifth Street, Winston-Salem, NC 27101) and on Fridays from 1:00 PM - 2:30 PM via Zoom. For more information, contact the facilitator Ann Hiatt, Ph.D. at (336)480-6693 or by email at annrenigarhiatt@gmail.com

Join us for fellowship and games.

Adult Coloring