Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.

Join us for adult coloring, cards and games, knitting and crochet. Bring a friend or make a new one. Coffee, tea, water and snacks provided.

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.

The goal of the FCASPC is to create a senior friendly community in Forsyth. The Committee brings together older adults in the community, caregivers, service providers and public service representatives to work together to provide support and services for older adults in Forsyth County. Meetings are held every 3rd Friday of the month at 9:00am, […]

Tai chi is a low-impact exercise that has many potential benefits, including decreased stress (we all need that!) and improved balance. Instructor Mark Fleming teaches an ongoing adult beginner tai chi class at the Walkertown Branch Library. Join the group every Friday at 10 a.m. for an hour of tai chi “play” that will leave […]

Caregiver support group meets on: Wednesdays from 11:00 AM - 12:30 PM at Centenary United Methodist (646 W Fifth Street, Winston-Salem, NC 27101) and on Fridays from 1:00 PM - 2:30 PM via Zoom. For more information, contact the facilitator Ann Hiatt, Ph.D. at (336)480-6693 or by email at annrenigarhiatt@gmail.com

Learn and improve your Spanish language skills with experienced Spanish instructor Susan Moretz. The weekly sessions are taught online via Zoom on Fridays at 4:15 p.m. Please fill out this form to register. You will receive a link to the class Zoom room. You can also call 336-703-2990 to sign up for this class. About our […]