Warm Water Exercise
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Mat Yoga exercises for those 50 and over.
Join the Winston-Salem Alzheimer's Family Support Group as we share stories, encouragement and advice on how to cope with the diagnosis. Learn about area resources, and connect with families who understand. Located in the conference room of Forest Heights Senior Living, 2500 Polo Ridge Rd, Winston-Salem, NC 27106. Contact Nicole Griffin or Kathy Deringer for […]
Start livingĀ a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]
Monday, November 14 | 6 - 7:30 pm | Bookmarks Looking for book recommendations for yourself or gifts? Stop by on Monday, November 14 from 6-7:30 pm to talk with the Bookmarks staff. This will be an open house-style recommendation event, which means you can stop by anytime between 6 and 7:30 pm to chat […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Let's sing! come join us every Tuesday 2pm. There are no auditions. All are welcome. $2 donation is requested.
For non-English speakers of any age. Conversational English is one of the essential ingredients determining success and ease of transition into life in America for the non-English speaker. Join with others in a supportive group to practice and improve your English.
Start livingĀ a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]