Caregiver support group meets on: Wednesdays from 11:00 AM - 12:30 PM at Centenary United Methodist (646 W Fifth Street, Winston-Salem, NC 27101) and on Fridays from 1:00 PM - […]

Learn and improve your Spanish language skills with experienced Spanish instructor Susan Moretz. The weekly sessions are taught online via Zoom on Fridays at 4:15 p.m. Please fill out this form […]

Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.

Mat Yoga exercises for those 50 and over.

Join the Winston-Salem Alzheimer's Family Support Group as we share stories, encouragement and advice on how to cope with the diagnosis. Learn about area resources, and connect with families who understand. Located in the conference room of Forest Heights Senior Living, 2500 Polo Ridge Rd, Winston-Salem, NC 27106. Contact Nicole Griffin or Kathy Deringer for […]

Start living  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]