Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.
Campers will explore different character types in this creative class where imagination is key. They will ask Who is on the ship? Who is in the castle? Who is going […]
Mat Yoga exercises for those 50 and over.
Join the Winston-Salem Alzheimer's Family Support Group as we share stories, encouragement and advice on how to cope with the diagnosis. Learn about area resources, and connect with families who […]
Start living a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages […]
