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Contact Holly Beck at 336-721-3411 or hbeck@seniorservicesinc.org with questions.


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6:00 AM

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 20 @ 6:00 AM - 9:00 AM
|Recurring Event (See all)

An event every week that begins at 6:00 AM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 6:00 AM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
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$35.00

Start livingĀ  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

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8:00 AM

Warm Water Exercise

January 20 @ 8:00 AM - 5:00 PM
|Recurring Event (See all)

An event every week that begins at 8:00 AM on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating indefinitely

Warm water exercise in partnership with Arbor Acres, Homestead Hills, and Salemtowne.

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5:30 PM

HELPS (Healthy Exercise and Lifestyle Programs) Exercise Program

January 20 @ 5:30 PM - 7:00 PM
|Recurring Event (See all)

An event every week that begins at 5:30 PM on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 5:30 PM on Monday, Tuesday and Thursday, repeating indefinitely

HELPS Gym/Facility, 104 W 32nd Street
Winston Salem, NC 27105 United States
+ Google Map
$35.00

Start livingĀ  a healthier lifestyle with HELPS! This medically directed, professionally supervised chronic disease prevention program is designed to develop a healthy and active lifestyle for people of all ages - utilizing exercise and education programs. The HELPS program staff are able to offer health and fitness assessments, monitored exercise sessions, nutritional analysis and consultations, […]

Find out more »
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The Senior Services, Inc. Community Events Calendar is provided as a service to Forsyth County residents and community organizations. The calendar is moderated for posting acceptable events and Senior Services makes every effort to maintain relevant, up-to-date Event information. However, Senior Services cannot guarantee the accuracy of information submitted and does not endorse or accept responsibility for any events not hosted by our organization. Senior Services, Inc. encourages you to exercise caution when accessing third-party websites.

Click here to download the most recent Events calendar.

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