PLEASE NOTE:
Events listed here may be canceled due to Coronavirus.
Please be sure to contact the event organizer to confirm the event is still happening.
Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.
- This event has passed.
Senior Stretch
April 4, 2018 @ 1:00 PM - 2:00 PM
|Recurring Event (See all)
An event every week that begins at 1:00 PM on Wednesday, repeating until May 16, 2018
A chair-based class designed to increase balance, flexibility and range of motion. Each 45 minute class will have 15 minutes of warm up and cardio exercise, 15 minutes of resistance work with bands, and 15 minutes of yoga-based stretching. Class is suitable for all fitness levels. Please wear athletic shoes and bring water to drink.
Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.