PLEASE NOTE:

Events listed here may be canceled due to Coronavirus.

Please be sure to contact the event organizer to confirm the event is still happening.

 

Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.

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Senior Stability

July 19, 2018 @ 10:00 AM - 11:00 AM

|Recurring Event (See all)

An event every week that begins at 10:00 AM on Thursday, repeating until September 20, 2018

Free

If you are new to exercise, or have mobility concerns, join us for this chair-based class designed to increase balance, flexibility and range of motion. Each class will have warm up and flexibility exercises, resistance work with bands, and yoga-based stretching. Senior Stability is suitable for all fitness levels. Please wear comfortable clothing and athletic shoes, and bring water to drink. Limited Transportation is available, please call 336-499-1196, ext. 176 for more information.

 

Details

Date:
July 19, 2018
Time:
10:00 AM - 11:00 AM
Cost:
Free
Website:
https://www.salvationarmycarolinas.org/winston-salem/programs/seniors

Organizer

The Salvation Army of Winston-Salem
Phone
336-245-2076
Email
kelly.stellato@uss.salvationarmy.org
View Organizer Website

Venue

The Salvation Army CiVIC Senior Center
2850 New Walkertown Rd
Winston-Salem, NC 27105
+ Google Map
Phone
3364991196, ext. 176
View Venue Website

Contact Bronda Lee at 336-725-0907 or blee@seniorservicesinc.org with questions.

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